Reclaim your energy.
Feel like yourself again.
I’m Dr Tory Giles - Nervous system and longevity expert. I help high performing woman move from burnout to feeling calm, clear, and back in their bodies.
IS THIS YOU
You're a high-achieving woman. Capable, driven, the one others rely on. On the outside it works — on the inside, your body is whispering (or shouting) that something has to change.
Sleep that won’t restore you
Wired but exhausted
Anxiety that hums in the background
Hormones shifting
A body that doesn’t feel like yours
Difficulty focusing
A more intelligent approach to health
Most approaches focus on symptoms. Or push you to do more, try more, fix more.
My work is different.
It starts with understanding how your body is actually functioning, and what it needs to feel safe, supported, and responsive again.
‘I bring together Chinese medicine, functional testing, breath work, and modern longevity science as one integrated system.’
WORK WITH ME
1:1 HEALTH STRATEGY SESSIONS
Working personally with Tory to deep dive into your health, blending Chinese medicine, functional testing and Breathwork to balance your hormones, sleep and energy from the root.
DNA BLUEPRINT
Decode your genetics in to a personalised protocol for hormones, stress, detox, and longevity. Take the guesswork out - know what your body finally needs.
SPEAKING
Keynotes, retreats and immersive breath work experiences bringing Eastern wisdom and longevity science to stages, leadership teams and women’s circles worldwide.